Low-Carb Veggie Pizza (No Crust Needed!)
From Middle Eastern Fusion
Middle Eastern Fusion

Low-Carb Veggie Pizza (No Crust Needed!)

👩
👨

Tested by Sandra & Jan

From our kitchen in Cyprus

Total Time

45 min

Servings

4

Course

Main Course

From Jerusalem Gardens to Your Table

When I first stumbled upon the concept of a crustless vegetable pizza, I was wandering through a small vegan café tucked away in the winding streets of Jerusalem's old city. The owner, a woman who had perfected plant-based cooking long before it became trendy, shared her wisdom about making vegetables the star of any dish.

After returning to Tel Aviv, I experimented for weeks to perfect this recipe, combining the ancient wisdom of Middle Eastern cooking with modern plant-based methods.

This dish celebrates Israeli cuisine's emphasis on vegetables while remaining practical and flavorful – proof that pizza doesn't need a traditional crust to be absolutely delicious.

Low-Carb Veggie Pizza (No Crust Needed!)

Low-Carb Veggie Pizza (No Crust Needed!)

Zucchini & Carrot Crustless Veggie Pizza

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🔪
Prep
15 min
🍳
Cook
30 min
⏱️
Total
45 min
👥
Servings
4
Middle Eastern FusionVeganMain Course

The author describes discovering a crustless vegetable pizza concept in Jerusalem's old city at a vegan café. After returning to Tel Aviv, they experimented for weeks to perfect this recipe, combining 'ancient wisdom of Middle Eastern cooking' with modern plant-based methods. The dish celebrates Israeli cuisine's emphasis on vegetables while remaining practical and flavorful.

Servings:
servings
Units:

👩‍🍳Instructions

  1. Preheat oven to 375°F (190°C); grease pizza pan or line with parchment

  2. Whisk chickpea flour, water, nutritional yeast, garlic powder, turmeric, salt, and pepper into smooth batter

  3. Combine zucchini, carrot, and red onion in bowl; pour batter over vegetables and mix thoroughly

  4. Transfer mixture to pan, spread evenly like pizza base; optionally add vegan cheese

  5. Bake 25-30 minutes until golden brown at edges and firm in center

  6. Cool slightly, slice, garnish with fresh herbs, and serve warm

Nutrition Facts

Calories165
Total Carbs24g
Protein6g
Total Fat5g
Saturated Fat-
Fiber5g
Sugar3g
Sodium150mg
Vitamin A450IU
Vitamin C25mg
Calcium30mg
Iron3mg
Potassium350mg
crustless pizzagluten-free pizzavegan pizzazucchini carrot pizza
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