Refreshing Watermelon Kiwi Smoothie (5 Ingredients)
From Indonesian
Indonesian

Refreshing Watermelon Kiwi Smoothie (5 Ingredients)

👩
👨

Tested by Sandra & Jan

From our kitchen in Cyprus

Total Time

20 min

Servings

2

Course

Drinks

Summer in a Glass

Some of my best recipe ideas come from the simplest moments. This smoothie was born during a scorching summer day at a Tel Aviv beach, when I combined two of my favorite fruits in a desperate attempt to cool down.

The result? Pure refreshment. The sweetness of watermelon balances perfectly with the tangy kick of kiwi, creating a drink that's both hydrating and energizing.

This smoothie has become my signature summer drink – perfect for hot days, post-workout recovery, or anytime you need a quick, nutritious pick-me-up.

Refreshing Watermelon Kiwi Smoothie (5 Ingredients)

Refreshing Watermelon Kiwi Smoothie (5 Ingredients)

Watermelon Kiwi Smoothie with Frozen Banana

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🔪
Prep
10 min
🍳
Cook
10 min
⏱️
Total
20 min
👥
Servings
2
IndonesianDrinks

Good morning, beautiful souls! Today, I'm sharing a little sip of sunshine with you – my Vibrant Vegan Smoothie, featuring the delightful trio of watermelon, kiwi, and frozen banana. The author (Nora) describes discovering this blend during a morning in Bali, inspired by local market fruits and vegan lifestyle principles.

Servings:
glasses
Units:

👩‍🍳Instructions

  1. Combine watermelon, kiwi, banana, ice, and apple juice in a blender

  2. Blend until smooth and creamy

  3. Pour into favorite glass and serve

Nutrition Facts

Calories116
Total Carbs29g
Protein2g
Total Fat1g
Saturated Fat-
Fiber3g
Sugar19g
Sodium-
Vitamin C46mg
Potassium418mg
coldfreshsmoothie
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