Tested by Sandra & Jan
From our kitchen in Cyprus
Total Time
125 min
Servings
3
Course
Dessert
A Tropical Morning Escape
Imagine waking up on a tropical island, the gentle ocean breeze carrying the scent of coconut and fresh fruit. That's the feeling I wanted to capture in this chia pudding.
Chia pudding became my go-to breakfast during my travels through Southeast Asia, where I discovered how the tiny seeds transform overnight into a creamy, satisfying base for endless topping combinations.
This tropical version combines rich coconut milk with the freshness of seasonal fruits β a healthy, make-ahead breakfast that feels like a vacation in a jar.

Make-Ahead Tropical Chia Pudding (Meal Prep Hero)
Tropical Coconut Chia Seed Pudding with Berries
The page opens with a narrative about discovering chia seeds in a Thai market. The author reflects on how these seeds, 'once the star of quirky commercials,' were being rediscovered as a superfood. The story describes combining chia seeds with coconut milk and coconut water to create a tropical-inspired dessert that balances indulgence with nutrition.
π©βπ³Instructions
Combine shredded coconut, chia seeds, coconut milk, coconut water, vanilla, and salt in a bowl or Mason jar, stirring until well-mixed
Refrigerate for 2 hours or overnight to allow thickening
Top with fresh berries before serving
Nutrition Facts
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