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You are here: Home / Drinks / Watermelon Kiwi Smoothie with Frozen Banana

Watermelon Kiwi Smoothie with Frozen Banana

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Good morning, beautiful souls! Today, I’m sharing a little sip of sunshine with you – my Vibrant Vegan Smoothie, featuring the delightful trio of watermelon, kiwi, and frozen banana. This isn’t just a smoothie; it’s a vibrant start to your day, packed with flavors and goodness.

My discovery of this refreshing blend came one serene morning in Bali. As I strolled through a local market, the vivid colors of fresh fruits caught my eye – particularly the watermelons and kiwis, their freshness practically calling out to me. Inspired by the local lifestyle of light, nourishing meals, I decided to blend these ingredients into a smoothie, adding the tropical twist of frozen bananas I had chilling in my travel freezer.

This smoothie isn’t just about the taste; it’s a nod to the simplicity and wholesomeness of ingredients that nature offers us. In my journey as a vegan, I’ve learned that sometimes, the most straightforward combinations can be the most extraordinary.

Table of Contents

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      • Ingredients:
      • Instructions:
      • Nora’s Notes:
  • Watermelon Kiwi Smoothie with Frozen Banana
    • Equipment
    • Ingredients
    • Instructions
    • Notes
      • Nora’s Tips:
    • Nutrition

Ingredients:

  • Watermelon Wonders: 1 cup of coarsely chopped watermelon, seeded or seedless, your choice!
  • Kiwi Kick: 1 ripe kiwi fruit, peeled and chopped for that tangy twist.
  • Banana Bliss: 1 ripe banana, frozen and cut into chunks for creamy perfection.
  • Icy Touch: 2 ice cubes to add a cool, refreshing edge.
  • Apple Joy: 1/4 cup chilled apple juice – freshly juiced for that extra zing!

Instructions:

  1. Blend of Bliss: In your blender, combine the watermelon, kiwi, frozen banana chunks, ice cubes, and apple juice. Let the blending magic happen until the mixture is dreamily smooth.
  2. Serve with a Smile: Pour this vibrant concoction into your favorite glass. Each sip is a reminder of sunny skies and gentle breezes.

Nora’s Notes:

  • Banana Prep: I love slicing bananas and freezing them in bite-size pieces. They’re perfect for smoothies and add a frosty, creamy texture.
  • Juice Joy: Fresh apple juice is my go-to for that authentic, fresh flavor. If you don’t have a juicer, no worries – bottled juice works wonderfully too.

This Watermelon Kiwi Smoothie is more than a breakfast option; it’s a celebration of healthy, joyful living. It’s a reminder that the best things in life are simple and come from the earth. Each ingredient brings its unique flavor and health benefits, creating a symphony of taste and nourishment.

So, here’s to starting our day with vibrancy and vitality! Cheers to health, happiness, and the endless adventures of vegan living!

With love and a sprinkle of zest, Nora ✈️🌱💚

Watermelon Kiwi Smoothie with Frozen Banana

Here's to a smoothie that's not just a drink, but a celebration of fresh, vegan goodness. Enjoy this little piece of bliss in a glass and kickstart your day with positivity and energy!
Cheers and happy blending, Nora ✈️🌱💚
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Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Course: Drinks
Cuisine: indonesian
Keyword: cold, fresh, smothie
Servings: 2 Glasses
Calories: 116kcal

Equipment

  • 1 Blender It doesn't have to be a high speed blender

Ingredients

  • 1 cup coarsely chopped watermelon seeded/seedless cut into watermelon chunks
  • 1  kiwi peeled and chopped and cut into pieces
  • 2 Ice Cubes
  • 1 ripe banana frozen and cut into chunks
  • 1/4 cup apple juice Have a look that no sugar is added

Instructions

  • Harmony in a Blender: Gather all the delightful ingredients – watermelon, kiwi, banana, ice, and apple juice – and introduce them to your blender. It's time for them to dance together!
  • Blend to Perfection: Let the blender work its magic, transforming these individual wonders into a harmonious, smooth delight. Blend until you achieve that creamy, dreamy consistency.
  • Serve with Joy: Pour this vibrant elixir into your favorite glass. Each sip is like a burst of morning sunshine, ready to brighten your day.

Notes

Nora’s Tips:

  • Juice it Up: I adore using freshly juiced apple juice for that extra burst of freshness. If you have a juicer, give it a whirl! Otherwise, a good quality bottled apple juice is a fantastic alternative.
 
 
 

Nutrition

Calories: 116kcal | Carbohydrates: 29g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 6mg | Potassium: 418mg | Fiber: 3g | Sugar: 19g | Vitamin A: 510IU | Vitamin C: 46mg | Calcium: 27mg | Iron: 0.5mg
Tried this recipe?Let us know how it was!
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