• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Easy to Cook Meals
  • Home
  • Browse Recipes
  • About
  • Cunning Ladies Friday Party
    • Instagram
You are here: Home / Uncategorized / Tropical Coconut Chia Seed Pudding with Berries

Tropical Coconut Chia Seed Pudding with Berries

Jump to Recipe Print Recipe
Tropical_Coconut_Chia_Seedpudding

In the heart of a vibrant, bustling market in Thailand, amidst the cacophony of sounds and the kaleidoscope of colors, I stumbled upon an ingredient that would transform my culinary adventures – the humble chia seed. Known for its incredible health benefits, this tiny seed, once the star of quirky commercials from my childhood, was about to become the centerpiece of one of my most cherished recipes: Coconut Chia Seed Pudding with Berries.

It was a steamy afternoon, and the air was thick with the scent of exotic spices and sweet, ripe fruits. As I meandered through the stalls, a kind-faced vendor, with hands weathered from years of hard work, beckoned me over. He introduced me to a variety of local ingredients, but it was the chia seeds that caught my eye. He spoke passionately about their nutritional value, and as he did, visions of a delicious, healthy pudding began to dance in my head.

Inspired by the tropical paradise surrounding me, I envisioned combining the chia seeds with the rich, creamy goodness of coconut milk, a staple in Thai cuisine. The idea was to create a dessert that was not only indulgent but also nourishing, capturing the essence of the tropics in every bite.

Back in my modest kitchen, with the sounds of the market still echoing in my mind, I set to work. I mixed the chia seeds with coconut milk, added a splash of coconut water for a hint of sweetness, and a dash of Himalayan salt to enhance the flavors. As the mixture rested, thickening to the perfect consistency, I thought about the perfect topping. Fresh berries seemed like a natural choice, their vibrant colors and sweet-tart flavors a delightful contrast to the creamy pudding.

The first spoonful was a revelation. The pudding was velvety and rich, with the chia seeds adding a delightful texture that was both surprising and satisfying. The berries burst with freshness, a reminder of the market’s bounty. It was more than a dessert; it was a journey—a journey that started with a simple seed and ended with a dish that was as healthful as it was delicious.

This Coconut Chia Seed Pudding with Berries is more than just a recipe. It’s a story of discovery, of taking a chance on an ingredient once relegated to novelty planters and finding in it a source of culinary inspiration. It’s a testament to the idea that the most nourishing foods can also be the most indulgent, and that sometimes, the best recipes are the ones that transport us to places and moments we’ll never forget.

Tropical_Coconut_Chia_Seedpudding

Table of Contents

Toggle
  • Tropical Coconut Chia Seed Pudding with Berries
    • Ingredients
    • Instructions
    • Notes
    • Nutrition

Tropical Coconut Chia Seed Pudding with Berries

Ah, chia seeds! Once the stars of quirky commercials that had us all singing "Cha Cha Cha Chia!" as we watched them sprout from whimsical terracotta figures. Little did we know back then, these tiny seeds weren't just for decorative purposes; they were packed with a powerhouse of nutrients waiting to be discovered.
Fast forward to today, and chia seeds have taken their rightful place in the pantheon of superfoods. Rich in fiber, Omega-3 fatty acids, essential nutrients, and a whole spectrum of vitamins and minerals, these little wonders are more than just a health trend. They're a delightful addition to any diet, offering benefits like blood sugar regulation, heart health support, and a helping hand in managing appetite – all while being utterly delicious.
Print Recipe Pin Recipe Rate Recipe
Prep Time: 5 minutes minutes
Rest time: 2 hours hours
Total Time: 2 hours hours 5 minutes minutes
Course: Dessert
Cuisine: Thai
Servings: 3 People
Calories: 257kcal

Ingredients

  • ¼ cup shredded unsweetened coconut whispering tales of tropical islands
  • ¼ cup chia seeds the tiny but mighty heroes of nutrition
  • ¾ cup full-fat coconut milk creamy and rich, like a dream of distant shores
  • ½ cup coconut water as refreshing as a morning dew
  • 1 tsp vanilla extract a dash of sweet, aromatic wonder
  • ¼ tsp Himalayan salt pink and pristine, a mineral treasure
  • ½ cup fresh berries (blueberries, raspberries, or strawberries) – nature's candy, vibrant and bursting with flavor

Instructions

  • In the embrace of a small bowl, or the quaint charm of a half-pint Mason jar, bring together the shredded coconut, chia seeds, coconut milk, coconut water, vanilla, and salt. Stir with love and intention until the mixture sings of unity.
  • Tuck the mixture away in the refrigerator, a cozy nook for it to rest and thicken. A mere 2 hours, or a night's slumber if you can wait, will transform it into a pudding of enchanting texture.
  • When the moment of indulgence arrives, crown your creation with the fresh berries of your choice. Each spoonful, a celebration of flavors, textures, and the joy of eating something so simple yet so profound.

Notes

  • Dare to dollop a spoonful of organic peanut butter atop for a decadent twist.
  • Or, for the adventurous at heart, craft a brittle of seeds and nuts, sweetened with maple syrup. Remember, the magic is in keeping it thin, a delicate crunch to complement the creamy pudding.
This Coconut Chia Seed Pudding isn’t just a recipe; it’s a journey to wellness, a testament to the fact that the most nourishing foods are also the most delightful. So, here’s to the pudding that proves eating well doesn’t mean sacrificing pleasure.

Nutrition

Calories: 257kcal | Carbohydrates: 15g | Protein: 4g | Fat: 22g | Saturated Fat: 16g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 249mg | Potassium: 345mg | Fiber: 7g | Sugar: 4g | Vitamin A: 21IU | Vitamin C: 4mg | Calcium: 113mg | Iron: 3mg
Tried this recipe?Let us know how it was!
Previous Post: « Healthy Vegan Oreos
Next Post: Zucchini & Carrot Crustless Pizza »

Primary Sidebar

save 20% at feastdesignco.com

Features

Genesis 2.0 + HTML5 Markup + Mobile Responsive! Customizer options for color & typography, 6 layout options, Recipe card styling, Widgetized Home & Recipe pages, Upload your own custom background, Upload your own header design, Create your own custom menus, Featured Images, Fixed width design, Genesis Theme Options

Copyright © 2013–2025by Easy to Cook Meals